HOW SUPPLEMENTS DAMAGE YOUR ORGANS

What Happens Inside Your Body When You Chase the Perfect Body at Any Cost

 

 

Let’s see in details how you are damaging your vital organs by taking Supplements to get Perfect Body!

 

Protein Powder

 

Used For:

o    Muscle repair, growth, meal replacement.

Mechanism:

o    High protein intake → increased urea production → requires greater glomerular filtration to eliminate waste nitrogen.

o    Leads to glomerular hyperfiltration, renal hypertrophy, and over time can cause glomerulosclerosis (scarring of the filtration units).

 

Dark Effects on the Body:

 

1. Effects on the Kidney

When excess protein floods the body, the kidneys must work harder to flush out nitrogen — a byproduct of protein metabolism. Over time, this leads to:

o   Chronic kidney stress

o    Kidney stones

o    Proteinuria (protein in urine) – an early sign of kidney breakdown.

o    Accelerated failure in people with borderline or undiagnosed kidney disease.

 

Issue	Protective Ingredients of “The Healer”	Mechanism of Action
- Chronic kidney stress - Proteinuria - Kidney stones - Risk of kidney failure	-          Phosphatidylcholine -          Arthrospira platensis -          Silybum marianum -          Moringa oleifera -          Thiamine mononitrate -          Tocopherol acetate -          Niacinamide -          Cyanocobalamin	– Reduces oxidative stress in nephrons – Assists nitrogen detox via urea cycle – Protects against uremic toxins – Antioxidant and anti-inflammatory – Supports mitochondrial function in renal tissue

 

2. Liver Strain

    Liver Function Impact:

 

o    The liver converts amino acids into energy or glucose, producing ammonia, which must be detoxified into urea by the liver.

 

o    Overconsumption leads to hepatic overload and increased ammonia burden, especially in people with underlying liver issues.

 

Risks:

 

o    Hepatic stress from continual high nitrogen processing.

 

o    Non-alcoholic Fatty liver disease (NAFLD) risk with associated high-calorie, high-protein diets.

 

o    Possible contamination of commercial protein powders with heavy metals (lead, arsenic, cadmium) and chemical additives, further straining hepatic detox systems.

 

Issue	Protective Ingredients of “The Healer”	Mechanism of Action
- Hepatic stress - Ammonia overload - NAFLD (Non-alcoholic fatty liver disease) - Heavy metal burden from protein powders	- Phosphatidylcholine - Cardiolipin - Silybum marianum - Moringa oleifera - Arthrospira platensis - Thiamine mononitrate - Niacinamide - Tocopherol acetate	– Enhances liver cell repair and bile flow – Promotes glutathione synthesis (key antioxidant) – Detoxifies ammonia via the urea cycle – Binds and helps excrete heavy metals – Reduces hepatic lipid accumulation and inflammation

 

 

3. Gut Imbalance and Inflammation

Digestive Effects:

·         Excessive protein intake can overwhelm digestive enzymes (especially in people with pancreatic insufficiency).

·         Unabsorbed protein can ferment in the colon, producing ammonia, phenols, hydrogen sulphide, leading to:

o    Bloating

o    Gas

o    Foul-smelling stools

o    Diarrhoea or constipation

·         Lactose intolerance is common with whey protein concentrate, leading to Gastrointestinal (GI) upset.

·         Long-term high-protein diets can alter the gut microbiota (↓ Bifidobacteria, ↑ proteolytic bacteria).

·         Lactose Intolerance

 

Risks:

o    Colonic inflammation

 

o    Increased colorectal cancer risk from microbial breakdown of protein (esp. red meat-based)

o    Leaky gut syndrome from sustained microbiome disruption

 

Issue	Protective Ingredients of “The Healer”	Mechanism of Action
- Bloating - Gas - Foul-smelling stools - Constipation/diarrhoea - Colonic inflammation - Leaky gut syndrome - Altered microbiome - Increased colorectal cancer risk - Lactose intolerance	- Phosphatidylcholine - Phosphatidylethanolamine - Phosphatidylserine - Aegle marmelos - Moringa oleifera - Arthrospira platensis - Niacinamide - Silybum marianum - Tocopherol acetate - Soy protein containing Bowman-Birk Inhibitor	– Repairs intestinal mucosa and tight junctions – Reduces intestinal inflammation and oxidative damage – Rebalances gut flora (↓ proteolytic bacteria) – Anti-cancer and anti-inflammatory in colon – Aids lactose digestion and reduces GI distress

 

 

 

References:

o   Juraschek et al. (2013): High-protein diet increases eGFR, indicating strain.
🔗 https://pubmed.ncbi.nlm.nih.gov/23219108/

o   Kalantar-Zadeh et al. (2020): Protein load associated with CKD onset in predisposed individuals.
🔗 Kidney International Reports

o   Windey K, et al. (2012). Protein fermentation in the colon: implications for health.
🔗 PubMed - 22572891

o   Beaumont M, et al. (2017). High-protein diets influence gut microbiota and SCFA.
🔗 PubMed – 28533327

o   Mettler et al. (2010): Evaluated protein supplement safety and liver enzyme elevations.
🔗 https://pubmed.ncbi.nlm.nih.gov/19892983/

 

Protective Ingredients of “The Healer”:

 

Adverse Effect	Protective Ingredients of “The Healer”
Kidney Stress (proteinuria, stones, overload)	Phosphatidylcholine, Arthrospira platensis, Silybum marianum, Moringa oleifera, Thiamine mononitrate, Tocopherol acetate, Niacinamide, Cyanocobalamin
Liver Strain (ammonia, NAFLD, heavy metals)	Phosphatidylcholine, Cardiolipin, Silybum marianum, Moringa oleifera, Arthrospira platensis, Thiamine mononitrate, Niacinamide, Tocopherol acetate
Digestive/Gut Disruption (bloating, leaky gut, cancer risk)	Phosphatidylcholine, Phosphatidylethanolamine, Phosphatidylserine, Aegle marmelos, Moringa oleifera, Arthrospira platensis, Niacinamide, Silybum marianum, Tocopherol acetate, Soy protein containing Bowman-Birk Inhibitor

 

 

 

BCAAs (Branched-Chain Amino Acids)

Used For:

o    Muscle recovery, prevention of muscle breakdown.

Mechanism:

o    Metabolism of BCAAs → increased production of nitrogenous waste (ammonia and urea).

o    Prolonged use increases plasma urea levels, potentially burdening kidneys.

Dark Effects on the Body:

1. Insulin Resistance & Metabolic Disruption
   
   

Chronic BCAA supplementation without balance can:

• Interfere with glucose metabolism
• Raise risk of type 2 diabetes
• Alter insulin sensitivity, making your muscle gains come at the cost of long-term hormonal disaster.

 

Healing Ingredients of “The Healer”	How They Help
Phosphatidylinositol	Integral to insulin signalling pathways (PI3K/ Akt); supports glucose uptake
Phosphatidylcholine	Improves liver fat metabolism, counteracts fatty liver-related insulin resistance
Niacinamide	Enhances NAD⁺ levels, supports metabolic flexibility and glucose control
Thiamine Mononitrate	Supports carbohydrate metabolism, insulin signalling, ATP production
Pyridoxine Hydrochloride	Regulates glucose metabolism and hormone balance
Cyanocobalamin	Reduces homocysteine and supports energy metabolism
Arthrospira platensis	Improves insulin sensitivity, reduces fasting glucose levels
Moringa oleifera	Natural insulin sensitizer, anti-inflammatory for metabolic tissues

 

2. Neurotransmitter Imbalance
   
   

Excess BCAAs can compete with tryptophan, reducing serotonin in the brain.

• Result: Irritability, sleep disturbances, and depression.

Healing Ingredients of “The Healer”	How They Help
Phosphatidylserine	Regulates cortisol, enhances mood and cognitive function
Phosphatidylcholine	Precursor for acetylcholine; supports neural membrane health
Thiamine Mononitrate	Essential for nerve conduction and neurotransmitter function
Pyridoxine Hydrochloride	Key coenzyme for serotonin, dopamine, GABA synthesis
Cyanocobalamin	Supports methylation, neuroprotection, and mood stability
Niacinamide	Maintains NAD⁺-dependent neurotransmitter production

 

 

3. Liver Toxicity (when combined with other supplements)

o    BCAAs are primarily metabolized by muscle, but their catabolic byproducts (glutamate, alanine, ammonia) are processed by the liver.

o    Liver uses these to generate glucose (gluconeogenesis) or urea. Chronic overload can lead to hepatic mitochondrial dysfunction.

Risks:

• Impaired hepatic insulin sensitivity (linked to fatty liver).
• Increased oxidative stress in hepatocytes.
• In advanced liver disease, BCAA supplementation may improve encephalopathy but worsen nitrogen overload if improperly dosed.

 

Healing Ingredients of “The Healer”	How They Help
Phosphatidylcholine	Promotes liver regeneration, assists in urea cycle detoxification
Cardiolipin	Protects mitochondrial membranes in liver cells during ammonia stress
Silybum marianum	Increases glutathione, reduces liver inflammation and oxidative stress
Moringa oleifera	Hepatoprotective, reduces hepatic lipid accumulation and ammonia toxicity
Arthrospira platensis	Detoxifies ammonia, supports mitochondrial function
Thiamine Mononitrate, Niacinamide	Key in liver energy metabolism, ammonia clearance, and mitochondrial repair
Tocopherol Acetate	Reduces oxidative damage in hepatocytes

 

4.     Effects on Kidney

BCAA supplementation in excess has been associated with:

• ↑ renal oxidative stress
• ↓ mitochondrial efficiency

o    ↑ glomerular inflammation in animal models

o    Can worsen renal function when combined with a high-protein diet.

 

Healing Ingredients of “The Healer”	How They Help
Phosphatidylcholine	Improves kidney cell membrane resilience and nitrogen processing
Arthrospira platensis	Reduces renal oxidative stress and protects glomeruli
Silybum marianum	Liver-kidney axis support, detox balance
Moringa oleifera	Antioxidant and anti-inflammatory in renal tissues
Thiamine Mononitrate	Preserves renal energy balance and function
Tocopherol Acetate	Antioxidant protection for nephrons
Niacinamide, Cyanocobalamin	Maintain mitochondrial function and detox pathways

 

 

5.      Digestive Effects:

·         BCAAs may not be well-tolerated in large doses and can cause:

o    Nausea

o    Bloating

o    Diarrhoea

·         May inhibit serotonin synthesis in the gut (BCAAs compete with tryptophan at the blood-brain barrier), possibly affecting Gastrointestinal (GI) motility indirectly.

Risks:

o    Chronic intake in high doses can burden the small intestine, especially in fasted or dehydrated states.

o    Hyperammonaemia risk if liver function is impaired, due to amino nitrogen burden.

 

Healing Ingredients of “The Healer”	How They Help
Phosphatidylcholine	Strengthens gut lining, improves mucosal barrier function
Phosphatidylethanolamine	Maintains gut membrane integrity
Aegle marmelos	Gut-healing herb, reduces bloating, gas, and inflammation
Moringa oleifera	Antimicrobial, balances gut flora and reduces dysbiosis
Silybum marianum	Supports bile flow and gut-liver axis detoxification
Niacinamide, Pyridoxine Hydrochloride	Supports gut serotonin levels and motility regulation
Tocopherol Acetate	Protects gut lining from oxidative damage

 

 

 

6.     Hair Loss

o   BCAAs impact mTOR (Mechanistic target of rapamycin - protein kinase that plays a crucial role in regulating cell growth, proliferation, metabolism, and autophagy) and IGF-1 (Insulin-like Growth Factor) pathways, which regulate cell growth, including hair follicles.

 

Note: - IGF It is a hormone that plays a crucial role in cell growth and development. There are two main types: IGF-1 (Insulin-like Growth Factor 1) and IGF-2 (Insulin-like Growth Factor 2). IGF-1, in particular, is well-known for its role in stimulating growth in bones and muscles.

 

o   Chronic use may suppress tryptophan uptake, reducing serotonin, which plays a role in hair cycle regulation.

 

o   Some anecdotal reports suggest increased hair thinning among high BCAA users, especially when combined with testosterone-enhancing stacks.

 

o   May cause hormonal imbalance when used excessively.

 

o   Can trigger metabolic stress if diet is imbalanced.

 

 

Healing Ingredients of “The Healer”	How They Help
Phosphatidylserine	Lowers cortisol, rebalances stress-related hair loss pathways
Phosphatidylcholine	Supports follicle membrane structure and healthy lipid profile
Moringa oleifera	Rich in zinc, iron, and antioxidants vital for hair growth
Tocopherol Acetate	Improves scalp circulation and reduces oxidative damage
Niacinamide	Stimulates follicle metabolism and blood flow
Pyridoxine Hydrochloride, Cyanocobalamin	Essential for keratin synthesis and cell regeneration

 

References:

o    Huang et al. (2011): BCAAs cause mitochondrial dysfunction and lipid accumulation in kidney tissues.
🔗 https://pubmed.ncbi.nlm.nih.gov/21596919/

o    Newgard et al. (2009): Links between BCAA metabolism and metabolic stress influencing renal systems.

o    Newgard et al. (2009): BCAA metabolism linked to liver insulin resistance and lipogenesis.
🔗 Cell Metabolism - DOI: 10.1016/j.cmet.2009.08.003

o    Holecek M. (2018). Side effects of BCAA supplementation.
🔗 https://pubmed.ncbi.nlm.nih.gov/29360736/

o    Willemsen R, et al. (2010). IGF and mTOR pathways involved in hair follicle cycling.
🔗 https://pubmed.ncbi.nlm.nih.gov/20339969/

 

Protective Ingredients of “The Healer”:

 

BCAA-Related Adverse Effect	Protective Ingredients in Your Formula
Neurotransmitter Imbalance	Phosphatidylserine, Phosphatidylcholine, Pyridoxine Hydrochloride, Cyanocobalamin, Niacinamide, Thiamine Mononitrate
Liver Toxicity	Phosphatidylcholine, Silybum marianum, Moringa Oleifera, Cardiolipin, Niacinamide, Tocopherol Acetate
Kidney Stress	Phosphatidylcholine, Arthrospira platensis, Moringa Oleifera, Silybum marianum, Thiamine Mononitrate, Tocopherol Acetate
Digestive Discomfort	Phosphatidylcholine, Aegle Marmelos, Moringa Oleifera, Pyridoxine Hydrochloride, Niacinamide, Silybum marianum
Hair Loss	Phosphatidylserine, Phosphatidylcholine, Moringa Oleifera, Tocopherol Acetate, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin

 

 

 

Glutamine

Used For:

o    Recovery, gut health, immune support.

Mechanism:

o    Glutamine is a nitrogen-dense amino acid—its breakdown produces ammonia.

o    Excessive glutamine → ammonia burden on kidneys.

Dark Effects on the Body:

1. Ammonia Toxicity

In excess, glutamine can:

• Deaminate into ammonia, especially if liver function is compromised.
• This leads to neurotoxicity, confusion, and potential encephalopathy (brain dysfunction).

 

Healing Ingredients of “The Healer”	Mechanisms
Phosphatidylcholine	Supports liver cell membrane integrity and urea cycle efficiency for ammonia detoxification.
Cardiolipin	Maintains mitochondrial integrity in hepatocytes and neurons—key for ammonia clearance.
Silybum marianum	Boosts glutathione, enhances urea cycle function, and reduces ammonia-induced oxidative damage.
Moringa oleifera	Lowers brain and liver ammonia levels; antioxidant and neuroprotective.
Thiamine Mononitrate	Protects brain from ammonia-induced neurotoxicity; essential in energy metabolism.
Niacinamide	Supports NAD⁺-dependent detoxification; reduces brain inflammation.
Tocopherol Acetate	Prevents oxidative damage to brain and liver caused by high ammonia.

 

 

2. Tumour Growth Risk

Some studies suggest tumours use glutamine as fuel. Overuse in susceptible individuals might stimulate the growth of latent cancers.

 

Healing Ingredients of “The Healer”	Mechanisms
Soy Protein Containing Bowman-Birk Inhibitor	Natural anti-tumour agent; inhibits serine proteases involved in tumour growth.
Arthrospira platensis	Exhibits anti-cancer, immunomodulatory, and anti-proliferative activity.
Moringa oleifera	Contains quercetin, niazimicin, and other anti-cancer phytochemicals.
Silybum marianum	Blocks pro-tumorigenic signalling; protects DNA from oxidative mutation.
Niacinamide	Supports DNA repair and cell cycle regulation, mitigating pro-growth signals.

 

 

3.     Effects on liver & kidney function

In patients with compromised liver or kidney function, excess ammonia from glutamine metabolism can:

o    Worsen hyperammonaemia

o    Cause renal tubular acidosis (in extreme cases)

o    Glutamine is a precursor to ammonia during its breakdown.

o    The liver detoxifies ammonia via the urea cycle, which requires full hepatic function.

Risks:

o    In people with compromised liver function (e.g. cirrhosis), excess glutamine can worsen hyperammonaemia, triggering hepatic encephalopathy.

o    Can lead to hepatic oxidative stress in high doses due to nitrogen overload.

 

Healing Ingredients of “The Healer”	Mechanisms
Phosphatidylcholine	Promotes liver repair and bile production, enhances nitrogen metabolism.
Silybum marianum	Reduces liver inflammation, fibrosis, and supports detox enzyme systems.
Moringa oleifera	Protects renal tubules and hepatocytes against oxidative and nitrogen stress.
Arthrospira platensis	Binds nitrogen waste; improves kidney filtration and mitochondrial function.
Thiamine Mononitrate	Supports ammonia metabolism and prevents renal acidosis.
Cyanocobalamin	Required for methylation and ammonia clearance; protects renal nerves.
Tocopherol Acetate	Prevents free radical damage in kidney and liver mitochondria.

 

4.     Digestive Effects:

o   Glutamine is normally beneficial: It fuels enterocytes, strengthens the mucosal lining, and supports tight junctions.

o   Used in treating leaky gut, IBD (Inflammatory Bowel Disease: It's an umbrella term for conditions that cause chronic inflammation of the digestive tract) and intestinal permeability.

Risks:

o    Excess glutamine may raise intestinal ammonia levels in liver-impaired individuals.

o    Some studies suggest it may worsen microbial imbalance if not balanced with other nutrients.

Healing Ingredients of “The Healer”	Mechanisms
Phosphatidylcholine	Restores gut lining integrity; improves tight junctions (anti-leaky gut).
Phosphatidylethanolamine	Supports mucosal membrane structure and repair.
Aegle marmelos	Reduces inflammation, modulates gut flora, and supports normal bowel function.
Moringa oleifera	Antimicrobial; promotes beneficial bacteria and reduces dysbiosis.
Niacinamide	Repairs intestinal lining; regulates gut barrier and immunity.
Silybum marianum	Reduces inflammation in the gut-liver axis; supports bile flow.
Arthrospira platensis	Prebiotic effects; detoxifies intestinal ammonia and balances flora.

 

References:

o    Butterworth (2003): Glutamine’s role in ammonia generation and renal-hepatic burden.
🔗 https://pubmed.ncbi.nlm.nih.gov/12930965/

o    Oehler et al. (2001): Caution advised in renal/hepatic dysfunction with glutamine use.
🔗 https://pubmed.ncbi.nlm.nih.gov/11399209/

o    Butterworth (2003): Role of glutamine in hepatic encephalopathy.
🔗 https://pubmed.ncbi.nlm.nih.gov/12930965/

o    Kim MH, Kim H. (2017). The roles of glutamine in the intestine and immune system.
🔗 https://pubmed.ncbi.nlm.nih.gov/28912844/

o    Roth E. (2008). Glutamine: a conditionally essential amino acid.
🔗 https://pubmed.ncbi.nlm.nih.gov/18187465/

 

Protective Ingredients of “The Healer”:

Adverse Effect from Glutamine	Protective Ingredients
Ammonia Toxicity	Phosphatidylcholine, Cardiolipin, Silybum marianum, Moringa Oleifera, Thiamine Mononitrate, Niacinamide, Tocopherol Acetate
Tumour Growth Risk (latent/susceptible)	Bowman-Birk Inhibitor, Arthrospira platensis, Moringa Oleifera, Niacinamide, Tocopherol Acetate
Liver & Kidney Strain	Phosphatidylcholine, Silybum marianum, Moringa Oleifera, Arthrospira platensis, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Cyanocobalamin, Tocopherol Acetate
Digestive/ Gut Imbalance	Phosphatidylcholine, Aegle Marmelos, Moringa Oleifera, Niacinamide, Silybum marianum, Tocopherol Acetate

 

 

 

Dianabol (Methandrostenolone) – An Anabolic Steroid

 

Used For:

o    Extreme muscle gain, strength enhancement.

Mechanism:

o    Increases protein synthesis, raising nitrogen load dramatically.

o    Promotes fluid retention and hypertension—damaging glomeruli.

o    Long-term use → renal fibrosis and altered renal perfusion.

Brutal and Dangerous Effects on the Body:

1.   Liver Function Impact:

o    Dianabol is a C-17 alpha-alkylated steroid (https://en.wikipedia.org/wiki/17%CE%B1-Alkylated_anabolic_steroid), designed to survive oral ingestion—but this modification makes it highly hepatotoxic.

o    Directly injures hepatocytes and bile ducts → cholestasis, peliosis hepatis, and hepatocellular adenoma.

Risks:

o    Cholestatic jaundice: bile cannot flow from liver to intestine.

o    Hepatic peliosis: blood-filled cysts in the liver.

o    Hepatic tumours and hepatocellular carcinoma (long-term abuse).

o    Acute liver failure has occurred in documented cases.

 

Healing Ingredients of “The Healer”	Protective Mechanism
Phosphatidylcholine	Enhances bile flow, rebuilds hepatocyte membranes
Cardiolipin	Maintains mitochondrial integrity in liver cells
Silybum marianum	Strong liver detoxifier, enhances glutathione, anti-toxic
Moringa oleifera	Anti-inflammatory and antioxidant against liver oxidative stress
Niacinamide	Supports NAD⁺‑dependent detox and energy metabolism
Thiamine Mononitrate	Supports hepatic energy metabolism and recovery
Tocopherol Acetate	Protects against lipid peroxidation and oxidative damage

 

2.   Cardiovascular Catastrophe

• Elevates LDL (Low-density lipoprotein) and drops HDL (High-Density Lipoprotein) 

Note:

- LDL is commonly referred to as "bad" cholesterol because high levels of LDL cholesterol can contribute to the buildup of plaque in arteries, increasing the risk of heart disease and stroke

- HDL is often referred to as "good" cholesterol because it helps remove other forms of cholesterol, like LDL from the body by carrying it back to the liver for processing and removal. High levels of HDL cholesterol are generally associated with a reduced risk of heart disease.

 

• Leads to arterial plaque buildup, increasing heart attack and stroke risk, even in young users.

 

• Causes left ventricular hypertrophy – thickening of heart walls → arrhythmia, sudden cardiac arrest.

 

Healing Ingredients of “The Healer”	Protective Mechanism
Phosphatidylcholine	Supports healthy HDL/LDL balance and lipid transport
Moringa oleifera	Lowers LDL; anti-inflammatory on vessel walls
Niacinamide	Improves lipid profiles, raises HDL
Thiamine Mononitrate	Supports vascular energy and nitric oxide production
Tocopherol Acetate	Prevents LDL oxidation and arterial plaque formation

 

3.   Testosterone Suppression & Hormonal Chaos

 

• Body stops producing natural testosterone → testicular atrophy (shrinking balls), infertility, impotence.

 

• Estrogen conversion leads to gynecomastia (man boobs).

 

Healing Ingredients of “The Healer”	Protective Mechanism
Phosphatidylserine	May modulate cortisol, supports adrenal–HPG axis balance
Phosphatidylcholine	Provides choline to support estrogen detox and balance
Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin	Support liver hormone metabolism and detox pathways

 

 

4.   Psychiatric Breakdown ("Roid Rage” - irritability and unprovoked aggression)

• Paranoia, aggression, depression, suicidal thoughts – known outcomes of long-term anabolic steroid use.

o   Can induce focal segmental glomerulosclerosis (FSGS).

o   Accelerates CKD (chronic kidney disease) progression, especially with concurrent NSAID (Nonsteroidal anti-inflammatory drug) or supplement use.

o   Hypertension and nephrotic-range proteinuria have been observed in chronic AAS (Acute Aortic Syndrome) users.

Note:

Acute Aortic Syndrome, a group of potentially life-threatening conditions affecting the aorta. These conditions include: acute aortic dissection (AAD), intramural hematoma (IMH), and penetrating aortic ulcer (PAU). AAS is characterized by acute onset of symptoms, often involving severe chest or back pain, and requires prompt diagnosis and treatment. 

 

Healing Ingredients of “The Healer”	Protective Mechanism
Phosphatidylserine	Reduces aggression, anxiety; supports mood and stress response
Phosphatidylcholine	Supports cognitive function and neural repair
Silybum marianum, Arthrospira platensis	Reduce steroid-induced inflammation and hypertension, support renal-liver axis
Tocopherol Acetate	Mitigates oxidative stress in brain and vessels
Phosphatidylcholine, Moringa oleifera, Thiamine Mononitrate, Tocopherol Acetate	Support kidney mitochondrial function, reduce inflammation and proteinuria

 

5.   Digestive Effects:

·         Affects the digestive system indirectly via liver damage, which reduces bile production → leading to:

o    Fat malabsorption

o    Greasy or fatty stools (steatorrhea)

o    Nutrient deficiencies (Vitamin A, D, E, K)

·         Can cause cholestasis → reduced bile flow, jaundice

·         Oral steroids often irritate the gastric lining, increasing risk of:

o    Ulcers

o    Gastritis

o    Indigestion

 

Healing Ingredients of “The Healer”	Protective Mechanism
Phosphatidylcholine	Restores bile production; repairs gut mucosa and absorption
Phosphatidylethanolamine, Aegle marmelos	Protect gut lining, reduce ulcers and inflammation
Moringa oleifera	Protects against steatorrhea, gastritis, and indigestion
Niacinamide, Pyridoxine Hydrochloride	Support gastric mucosa and enzyme function
Tocopherol Acetate	Guards mucosal cells from oxidative damage

 

6.   Direct Cause of Hair Loss

o    Dianabol converts to DHT (dihydrotestosterone), a potent androgen.

o    DHT is the primary hormone responsible for androgenetic alopecia (male-pattern baldness), especially in genetically predisposed individuals.

o    Accelerates miniaturization of hair follicles and shortens the anagen phase of hair growth.

Additional Effects:

o    Increases oil (sebum) production, which may clog hair follicles and contribute to scalp inflammation.

o    Long-term use causes hormonal disruption, which can worsen hair thinning even after cessation.

 

Healing Ingredients of “The Healer”	Protective Mechanism
Phosphatidylserine	Lowers cortisol that may contribute to shedding
Phosphatidylcholine	Supports follicular lipid membranes
Moringa oleifera	Nutrient-rich, anti-inflammatory, supports scalp health
Tocopherol Acetate	Enhances scalp circulation, protects follicles
Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin	Essential for hair growth, keratin synthesis
Phosphatidylcholine, Niacinamide	Can help modulate DHT-related damage via methylation/balancing pathways

 

 

References:

o    Naharci et al. (2020): Steroid-induced nephropathy and renal scarring.
🔗 https://pubmed.ncbi.nlm.nih.gov/31828501/

o    Creagh et al. (1988): Dianabol and liver/kidney toxicity.
🔗 https://pubmed.ncbi.nlm.nih.gov/3127893/

o    Björnsson et al. (2007): Review of liver injury from anabolic steroids.
🔗 https://pubmed.ncbi.nlm.nih.gov/17256771/

o    Creagh et al. (1988): Liver adenomas from Dianabol use in athletes.
🔗 https://pubmed.ncbi.nlm.nih.gov/3127893/

o    Krug B, et al. (1989). Hepatotoxicity from anabolic steroids with GI complications.
🔗 https://pubmed.ncbi.nlm.nih.gov/2604468/

o    Zimmerman HJ. (1999). Hepatotoxicity from anabolic steroids.
🔗 https://pubmed.ncbi.nlm.nih.gov/10468340/

o    Norwood OT. (1975). Pattern of hair loss and DHT link.
🔗 https://pubmed.ncbi.nlm.nih.gov/1238573/

o    Kintz P, et al. (2014). DHT elevation with steroid use and hair loss effects.
🔗 https://pubmed.ncbi.nlm.nih.gov/24672629/

 

Protective Ingredients of “The Healer”:

 

Dianabol-Induced Risk	Protective Ingredients
Liver Toxicity	Phosphatidylcholine, Cardiolipin, Silybum marianum, Moringa oleifera, Niacinamide, Thiamine Mononitrate, Tocopherol Acetate
Cardiovascular Damage	Phosphatidylcholine, Moringa oleifera, Niacinamide, Thiamine Mononitrate, Tocopherol Acetate
Hormonal Disruption	Phosphatidylserine, Phosphatidylcholine, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin
Psychiatric & Kidney Harm	Phosphatidylserine, Phosphatidylcholine, Silybum marianum, Arthrospira platensis, Moringa oleifera, Thiamine Mononitrate, Tocopherol Acetate
Digestive/Gastrointestinal Effects	Phosphatidylcholine, Phosphatidylethanolamine, Aegle marmelos, Moringa oleifera, Niacinamide, Pyridoxine Hydrochloride, Tocopherol Acetate
Hair Loss	Phosphatidylserine, Phosphatidylcholine, Moringa oleifera, Tocopherol Acetate, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin

 

Creatine

Used For:

o   Muscle Strength & Power
Muscle Volume & Growth

o   Improved Recovery

o   Increased Workload

o   Stack-Friendly

 

Mechanism:

o   Stored as Phosphocreatine (PCr) in muscle cells.

 

o   During intense effort, it donates a phosphate to ADP (Adenosine diphosphate) → ATP (adenosine triphosphate), replenishing energy.

 

o   More ATP (adenosine triphosphate) = higher muscular output for short, explosive efforts.

 

o   Increases IGF-1 (Insulin-like Growth Factor-1) expression, satellite cell activation, and protein synthesis.

Note: -

IGF-1 stands for Insulin-like Growth Factor-1. It's a hormone that plays a crucial role in growth and development, particularly in childhood and puberty. IGF-1 is a key mediator of growth hormone (GH) and is responsible for many of the growth-promoting effects of GH. 

 

o   Hydrates muscle cells, triggering anabolic signals for growth.

Adverse & Bad Effects of Creatine

1. Kidney Effects

o    Increased serum creatinine (often misinterpreted as kidney damage).

o   Rare cases of acute kidney injury when combined with dehydration, NSAIDs, or pre-existing renal conditions.

References:

 

- Juhn MS (1999), Pritchard NR (1996): Caution advised for those with renal impairment.

 

 

Healing Ingredients of “The Healer”	Mechanisms of Action
Phosphatidylcholine	Supports nephron cell membrane integrity and reduces inflammation
Arthrospira platensis	Antioxidant protection that guards renal tissues
Moringa oleifera	Supports hydration and antioxidant kidney protection
Silybum marianum	Detox support via liver-kidney axis; reduces oxidative load
Thiamine Mononitrate	Maintains renal energy metabolism under stress
Tocopherol Acetate	Scavenges free radicals in kidney tissue
Cyanocobalamin & Niacinamide	Support renal methylation and mitochondrial health

 

2. Liver Effects

o   Animal studies show elevated liver enzymes and oxidative stress at high doses.

o   Human data shows no consistent harm, but combining creatine with other liver-stressing agents (e.g. alcohol, anabolic steroids) may increase risk.

References:

 

- Araujo et al. (2019), Gualano et al. (2012)

 

 

Healing Ingredients of “The Healer”	Mechanisms of Action
Phosphatidylcholine	Supports hepatocyte membrane and bile flow
Cardiolipin	Preserves mitochondrial function, protects energy metabolism
Silybum marianum	Boosts glutathione, reduces liver enzyme elevation
Moringa oleifera & Arthrospira platensis	Antioxidant, anti-inflammatory liver protection
Niacinamide	Supports NAD⁺-dependent detox and energy cycles
Thiamine Mononitrate	Protects hepatic metabolism during high-nitrogen turnover
Tocopherol Acetate	Prevents oxidative damage in liver tissue

 

3. Digestive System

o   Bloating, diarrhea, stomach cramps—mostly during loading phases (≥20 g/day).

o   Risk of dehydration, especially with pre-workouts and caffeine.

 

References:

- Kreider et al. (2017): Adverse GI symptoms in ~5–10% of users.

 

 

Healing Ingredients of “The Healer”	Mechanisms of Action
Phosphatidylcholine	Supports intestinal lining and mucosal healing
Phosphatidylethanolamine	Maintains gut membrane integrity
Aegle marmelos	Relieves cramps, bloating, and gut inflammation
Moringa oleifera	Reduces GI inflammation and modulates motility
Niacinamide & Pyridoxine Hydrochloride	Supports digestive enzyme activity and gut comfort
Tocopherol Acetate	Protects gut mucosa from oxidative stress

 

Summary Table

System/Function	Potential Side Effects	Risk Level
Kidney	Increased creatinine, rare AKI	Low (monitor in renal risk)
Liver	Rare enzyme elevation with high dose/stacks	Very Low
GI/Digestion	Bloating, diarrhea, nausea	Moderate (dose-dependent)

 

Protective Ingredients of “The Healer”:

 

Creatine Side Effect	Protective Ingredients
Kidney Stress (elevated creatinine, AKI risk)	Phosphatidylcholine, Arthrospira platensis, Moringa oleifera, Silybum marianum, Thiamine Mononitrate, Tocopherol Acetate, Cyanocobalamin, Niacinamide
Liver Enzyme Elevation & Oxidative Stress	Phosphatidylcholine, Cardiolipin, Silybum marianum, Moringa oleifera, Arthrospira platensis, Niacinamide, Thiamine Mononitrate, Tocopherol Acetate
GI Distress (bloating, cramps, diarrhoea)	Phosphatidylcholine, Phosphatidylethanolamine, Aegle marmelos, Moringa oleifera, Niacinamide, Pyridoxine Hydrochloride, Tocopherol Acetate

 

 

Coffee / Caffeine (especially in pre-workouts and fat-burners)

Used For:

o    Alertness, fat loss, workout energy.

Mechanism:

o    Caffeine acts as a diuretic → fluid and electrolyte imbalance.

o    Can increase urinary calcium and sodium excretion, promoting stone formation.

 

Hidden Dangers in the Cup:

1. Adrenal Fatigue
• Constant stimulation leads to cortisol imbalance and adrenal burnout.

Result: Fatigue, poor recovery, depression, weight gain, and loss of drive.

 

Healing Ingredients of “The Healer”	Mechanism
Phosphatidylserine	Clinically shown to reduce cortisol by ~30–40% following stress/exercise
Phosphatidylcholine	Supports adrenal cell membranes and stress resilience
Thiamine Mononitrate	Energy for adrenal function and neurotransmitter synthesis
Riboflavin	Supports mitochondrial energy under stress
Pyridoxine Hydrochloride	Cofactor for neurotransmitter production
Niacinamide	Supports NAD⁺, mitochondria, and stress resilience
Cyanocobalamin	Essential for methylation and nerve function

 

2. Heart Problems
• Overuse can trigger:
• Arrhythmias
• Elevated blood pressure
• Panic attacks and anxiety
• Heart palpitations
• Sudden cardiac events, especially in combo with other stimulants.

 

Healing Ingredients of “The Healer”	Mechanism
Silybum marianum	Cardioprotective antioxidant properties
Tocopherol Acetate	Prevents oxidative damage in blood vessels
Thiamine Mononitrate, Niacinamide	Support endothelial function and vessel energy health

 

3.   Insulin & Metabolic Disruption:

Caffeine spikes cortisol and blood sugar, contributing to insulin resistance, metabolic inflammation, and disordered glucose control.

 

Healing Ingredients of “The Healer”	Mechanism
Phosphatidylinositol	Supports insulin signaling via PI3K/Akt pathways
Moringa Oleifera	Improves glucose metabolism and insulin response
Arthrospira platensis	Enhances insulin sensitivity and lowers fasting blood glucose
Niacinamide	Critical for NAD⁺ and metabolic balance

 

4. Dependency & Withdrawal
• Psychological addiction
• Headaches, mood swings, and fatigue on withdrawal.

 

Healing Ingredients of “The Healer”	Mechanism
Phosphatidylserine	Supports mood stabilization and cortisol regulation
Phosphatidylcholine	Supports neurotransmitter balance (acetylcholine, etc.)

 

5.   Effects on Kidney

o    Hypokalemia and renal vasoconstriction

o    Increased risk of renal ischemia

o    Interstitial nephritis in rare overdose cases

 

Healing Ingredients of “The Healer”	Mechanism
Phosphatidylcholine	Reinforces renal cell membranes
Moringa Oleifera	Antioxidant renal protection
Arthrospira platensis	Protects kidney from oxidative and inflammation damage
Thiamine Mononitrate, Cyanocobalamin, Niacinamide, Tocopherol Acetate	Support mitochondrial energy and reduce tissue inflammation

 

6.   Digestive Effects:

·         Stimulates gastric acid secretion → can cause:

o    Heartburn / Acid reflux

o    Stomach cramps

o    Ulcers [especially with NSAID (Nonsteroidal Anti-inflammatory Drugs) use]

·         Increases GI (gastrointestinal system) motility → leading to:

o    Frequent bowel movements

o    Loose stools or diarrhoea

·         May irritate the intestinal lining with chronic overuse, especially in sensitive individuals.

 

Healing Ingredients of “The Healer”	Mechanism
Phosphatidylcholine, Phosphatidylethanolamine	Rebuild and protect gut lining and mucosal integrity
Aegle Marmelos	Soothes cramps, reduces inflammation, regulates bowel motility
Moringa Oleifera	Antimicrobial, anti-inflammatory in GI tract
Niacinamide, Pyridoxine Hydrochloride	Support digestive enzyme function and mucosal health
Tocopherol Acetate	Protects mucosal membranes against oxidative stress

 

 

References:

o    Goldstein et al. (2010): Caffeine and fluid-electrolyte balance in athletes.
🔗 Journal of Strength & Conditioning

o    Jeong et al. (2014): Kidney stones linked to high caffeine consumption.
🔗 https://pubmed.ncbi.nlm.nih.gov/24498050/

o    Boekema PJ, et al. (1999). Caffeine and gastrointestinal function.
🔗 https://pubmed.ncbi.nlm.nih.gov/10499460/

o    Reidl MA, et al. (2014). Caffeine-induced GI symptoms in athletes.
🔗 https://pubmed.ncbi.nlm.nih.gov/24500455/

 

Protective Ingredients of “The Healer”:

 

 

Caffeine-Induced Risk	Protective Ingredients
Adrenal Fatigue	• Phosphatidylserine – reduces cortisol response to stress/exercise • Phosphatidylcholine – supports adrenal membrane function • Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Cyanocobalamin – support adrenal energy and neurotransmitter synthesis
Heart Problems	• Silybum marianum – cardioprotective, reduces oxidative damage in heart tissue • Tocopherol Acetate – prevents oxidative stress in vascular walls • Thiamine Mononitrate, Niacinamide – support cardiovascular energy metabolism
Insulin & Metabolic Disruption	• Phosphatidylinositol – improves insulin signaling via PI3K/Akt pathway • Moringa Oleifera, Arthrospira platensis – improve glucose control and reduce insulin resistance • Niacinamide – supports NAD⁺‑dependent metabolic function
Dependency & Withdrawal	• Phosphatidylserine – aids mood stabilization & cortisol regulation • Phosphatidylcholine – supports neurotransmitter balance
Kidney Effects	• Phosphatidylcholine, Moringa Oleifera, Arthrospira platensis – support kidney membrane integrity and reduce oxidative injury • Thiamine Mononitrate, Tocopherol Acetate, Cyanocobalamin, Niacinamide – support renal mitochondrial health and reduce inflammation
Digestive Effects	• Phosphatidylcholine, Phosphatidylethanolamine – rebuild gut lining and mucosal integrity • Aegle marmelos – relieves cramps, reduces gut inflammation • Moringa Oleifera – antimicrobial and anti-inflammatory • Niacinamide, Pyridoxine Hydrochloride – support digestive enzyme function • Tocopherol Acetate – protects mucosal cells

 

 

The Toxic Stack: When You Combine Them

 

When athletes stack these substances—protein powder + BCAAs + glutamine + Dianabol + heavy caffeine—the result is a catastrophic multi-organ onslaught:

 

·         Liver: Hit with detox overload from protein additives, steroid hepatotoxicity, and ammonia from glutamine.

 

·         Kidneys: Overburdened by urea, nitrogen waste, and hypertension.

 

·         Heart & Vessels: Face hypertrophy, arrhythmias, atherosclerosis, stroke, and caffeine-triggered tachycardia and hypertension.

 

·         Metabolism: mTOR (mammalian target of rapamycin) overdrive and BCAA metabolites fuel insulin resistance, fatty liver, obesity—and raise stroke/ MI (Myocardial Infarction) risk.

 

Note:

 

MI stands for myocardial infarction, which is more commonly known as a heart attack. It occurs when blood flow to a part of the heart muscle is blocked, depriving it of oxygen and nutrients, and potentially causing damage to the heart tissue. 

 

·         Hormonal system: Steroid-induced endocrine shutdown with cortisol imbalance from caffeine—leaving you "wired, weak, and severely dysregulated.”

 

·         Brain & Mood: “Roid rage,” psychiatric breakdowns, caffeine-induced mania and sleep deprivation—all quietly damaging your brain’s integrity.

 

·         Digestive System: A decade of evidence shows that excessive protein and BCAAs ferment into gut toxins. Add BCAAs, steroids, and caffeine, and you get a perfect storm undermining your digestive system—from microbiome collapse to inflammation and malabsorption.

 

 

 

WHO IS AT GREATEST RISK?

 

 

Athletes and bodybuilders who regularly use protein powders, BCAAs, glutamine, anabolic agents, and stimulants like caffeine may unknowingly be putting their bodies under intense, chronic stress. Here's how:

 

1. Liver Overload & Damages

 

o    Excess protein and synthetic anabolic agents burden the liver, leading to Nonalcoholic Fatty Liver Disease (NAFLD) and elevated liver enzymes (ALT, AST).

Note: -

- ALT: ALT stands for Alanine Aminotransferase, an enzyme primarily found in the liver, but also in other tissues like the kidneys and heart. It's a key indicator of liver health, and elevated ALT levels in the blood often signal liver damage or injury. ALT was previously known as Serum Glutamic-Pyruvic Transaminase (SGPT). 

- AST: AST stands for aspartate aminotransferase. It's an enzyme, a type of protein that helps with various bodily functions. AST is primarily found in the liver, but also in the heart, muscles, and other tissues. A blood test measuring AST levels is often used to help diagnose and monitor liver damage or disease. It's also sometimes referred to as SGOT (serum glutamic-oxaloacetic transaminase).

Note: -

SGOT is an enzyme found in various tissues, including the liver, heart, muscles, and kidneys. Elevated levels of SGOT in the blood can indicate tissue damage, particularly in the liver. 

 

o    Long-term exposure increases the risk of fibrosis, liver inflammation, and in severe cases, hepatocellular carcinoma (liver cancer).

 

o    Many anabolic steroids are hepatotoxic and classified as Group 2A probable carcinogens (IARC).

Note: -

IARC stands for the International Agency for Research on Cancer. It is the specialized cancer agency of the World Health Organization. IARC's primary mission is to coordinate and conduct cancer research on a global scale, with the goal of understanding the causes of cancer and developing strategies for prevention. 

 

 

2. Kidney Stress & Toxic Load

 

o    High intake of protein, BCAAs, and creatine increases nitrogenous waste (urea, creatinine), stressing the kidneys.

 

o    Chronic exposure can cause glomerular hyperfiltration, nephron loss, and eventual kidney dysfunction—especially in dehydrated athletes.

 

o    Anabolic agents and NSAIDs (Nonsteroidal anti-inflammatory drug) further impair renal perfusion, compounding risk.

Note: -

"Impaired renal perfusion" refers to a reduction in the flow of blood to the kidneys. This can result from various factors, including decreased blood pressure, vascular issues, or conditions affecting the kidney's ability to regulate blood flow. It can lead to a range of problems, from temporary dysfunction to acute kidney injury (AKI) and potentially chronic kidney disease. 

 

 

3. Hormonal & Metabolic Disruption

 

o    BCAAs and anabolic agents activate IGF-1 (Insulin-like Growth Factor-1) and mTOR (mammalian target of rapamycin) — growth pathways linked to insulin resistance, inflammation, and tumorigenesis.

 

o    Elevated IGF-1 (Insulin-like Growth Factor-1) is associated with breast, prostate, and colon cancers.

 

o    Long-term use disrupts the endocrine system, reducing natural hormone production.

 

 

4. Cellular & DNA Stress

 

o    Chronic oxidative stress from intense training + supplement overload accelerates DNA damage, cellular aging, and mutation risk.

 

o    Pro-oxidant load outpaces the body’s antioxidant defences—opening doors to carcinogenesis and autoimmune dysfunction.

 

 

5. Digestive Breakdown

 

o    High protein and stimulant intake alter the gut microbiome, leading to poor nutrient absorption, intestinal inflammation, and gastric irritation.

 

o    Disruption in microbiota increases risk of leaky gut, food sensitivities, and systemic inflammation.

 

 

6. Cardiovascular Strain

 

o    Caffeine and anabolic steroids elevate heart rate, blood pressure, and increase risk of cardiac hypertrophy and arrhythmias.

 

o    Oxidative stress reduces vascular flexibility, increasing long-term risks of heart attacks and strokes.

 

 

7. Hair Loss & Skin Aging

 

o    Hormonal imbalances and nutrient depletion accelerate hair thinning, scalp inflammation, and dull, aging skin.

 

o    Loss of key vitamins and increased cortisol blunts keratin and collagen synthesis, vital for hair, skin, and nail health.

 

 

Bottom Line

 

o   You may feel strong—but your organs are silently suffering.

 

o   If you're not repairing the damage, you're accelerating dysfunction.

 

o   “The Healer” is your essential defence, built to heal, protect, and restore what performance-enhancing supplements break down.

 

 Final Takeaway

 

These aren’t mild side effects. Each element of the stack carries its own life-threatening risks—compounded massively when taken together. Published studies and medical case reports bring this from "possible" to highly likely in long-term abusers.

 

Before grabbing another scoop or pill, consider this: you're not just chasing muscle—you might be financing your own medical crisis. Professional medical oversight with regular panels (kidney, liver, hormone, cholesterol) is critical, not optional.